Tuesday, April 24, 2007

Watermelon diet

Many women have desire about weight loss without wearisome diets or hard exercises. Are you the one of them? Well, take a note of watermelon fasting days. You have the chance to lose couple of pounds eating watermelon 1-2 days a week. During the day eat 2-2,5 kg of fresh pulp or drink 1 glass of watermelon juice 3-5 times a day. And you haven’t to eat something else. You can only drink boiling water.

I’d like to remind that watermelon is dietetic low-cal foodstuff rich in vitamins and microelements. It’s used for improving of work of kidneys, liver, bile-excreting parts and blood. So if these parts work well, your skin will be healthy too. But you should get an opinion of dietitian before, because watermelon diet has some limits.

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