Monday, November 24, 2008

Sea salt against stress and… cellulite

Sea salt against stress and… cellulitePeople say that life was born in the ocean. We don’t know if it is right, but we know that the gifts of sea can help you in the fight with stress and… cellulite. The main rich of the sea is salt. People get sea salt with the help of evaporation from sea water. That’s why sea salt contains all its qualities. Salt from Dead Sea is especially useful. Water in this sea is rich in magnesium, calcium, iodine, iron. Sea salt helps to take water and slags out from body and doesn’t dry the skin in this time. And one of the best salt’s qualities is to save from cellulite!

To improve the condition of skin, you need take sea salt bath 1-2 times a week. It is very easy to prepare such bath. Fill the bath with warm water and add 300 gram of sea salt. Sit in the bath for 10-15 minutes, and then take a warm shower. Such regular baths in combination with the next massage of “problem zones”, will improve tone of skin and smooth its relief. Also sea salt bath calms nerves, takes away exertion and tiredness and sates with iodine.

If you want to get rid of cellulite, but you have not enough time or possibility to sit in the bath, you can use sea salt scrub for body. You can prepare scrub by yourself easily. To prepare it, you need the glass of sea salt, 1 teaspoon aroma oil (lavender, peach, patchouli, rosemary for your choice) and 2 teaspoons olive oil. Mix everything carefully and leave for 20 minutes. Then mix again and put on the body with massage movements. Begin from legs and go up gradually. Add some water during a massage to improve effect of peeling. Then wash scrub and put anti-cellulite cream.